A collection of the best
Best Personal Growth Tools
Handpicked and updated weekly by our experts to help accelerate your personal growth and make you better, faster.
Handpicked and updated weekly by our experts to help accelerate your personal growth and make you better, faster.
DoEntry – Guided Journaling
Record anything in one place, reflect on your life, form habits, reduce stress, sleep better, feel calmer, and happier through guided journaling.
Ginseng is a powerful adaptogenic herb that helps support focus, working memory, and energy. Ours is American ginseng, a variety with a calming effect on the central nervous system.*
Millions of people spend their mornings with Robin Roberts, one of today’s most beloved broadcasters. Now the Emmy-winning “Good Morning America” co-anchor is sharing how she creates unforgettable moments through human connection. Learn how to communicate effectively, whether it’s in front of an audience, at work, or with those you love. Start embracing vulnerability, building resilience, and living life with optimism.
Mel Robbin gives concrete, actionable advice and steps you can practice to help you stop living with the constant worry that plagues and cripples your daily life. By showing you how to overcome self-doubt and build self-confidence, Mel will help you build the confidence you need to realize your dreams, whether it’s starting your own business, losing those 15 pounds that are weighing you down, or finding true love from a partner.
Matthew McConaughey – The Joe Rogan Experience (Episode #1552)
Matthew McConaughey discusses his daily rituals, personal values, and overall mindset with Joe Rogan.
As a professor of neuroscience and psychology at UC Berkeley and the director of the Center for Human Sleep Science, Matthew Walker is an expert on sleep. In this class, he will illuminate the science behind sleep and teach you how to increase the quality and quantity of your sleep. Learn how to prevent sleep debt, navigate the effects of alcohol and caffeine, and improve your health. Your best sleep starts tonight.
Oprah Winfrey: MINDFULNESS
In this SuperSoul Conversation Oprah consults with some of the leading spiritual teachers of our time on the practice of Mindfulness.
A scientifically-developed multivitamin for men 18-49 to help fill nutrient gaps in their diets. Includes Omega-3 DHA to support brain health.
The BestSelf Affirmation Journal prompts positivity by equipping you with daily practices and daily affirmations. Use your journal to walk the path to positivity so you can cultivate the self-belief and self-confidence you need to achieve your goals and be your best.
An intellectual journey through the world of “outliers”—the best and the brightest, the most famous and the most successful. He asks the question: what makes high-achievers different?
Did you know that every year, 50 Billion paper sticky notes are made? That’s millions of trees cut down from our amazing forests. The Slope is here to help reduce your eco-footprint by eliminating disposable paper notes.
Big goals and major responsibilities require a massive amount of action. Unfortunately this can often cause well intentioned people to become paralyzed. If that’s you, consider this book to be your antidote to overwhelm.
After retooling every piece of his life, Peter Voogd went from broke to a 6-figure income and a best-selling book under his belt. But you don’t have to learn things the hard way — Peter’s pain can be your gain.
Zones
Wouldn’t it be nice if all the things you need to deal with were neatly organized? That’s what Zones is here for – a new to-do app where you organize the important things in your life in whatever way works best for you.
Strides: Goal & Habit Tracker
Track all your Goals & Habits in one flexible app. With Strides you can track anything – good or bad habits and SMART goals – with reminders to hold you accountable and charts to keep you motivated. Recommended in The New York Times, Strides has been called “the most comprehensive, user-friendly, beautifully designed goal tracking app available.”
This book is a full breakdown of habit building. If you want to understand the ins, the outs, and the in-betweens of habits — this book is for you.
Stanford professors Bill Burnett and Dave Evans teach a class based on their #1 New York Times bestseller, Designing Your Life: How to Build a Well-Lived, Joyful Life. Leveraging proven design thinking principles used by leading companies such as IDEO, IBM, and Apple, they will teach you how to apply that same methodology to making your biggest life decisions.
What Is Your List-Making Personality? – Kendra, The Lazy Genius (Episode #173)
In this episode, Kendra talks about list-making personalities and how we can support what matters in our lives even more with how we approach our lists.
Improve your memory of names, faces, numbers, and words which are critical to everyday success. The most proven nutraceutical for the brain, phosphatidylserine (PS)
Sipreads
Takeaways from the best books for free.
Mindmeister
MindMeister is an online mind mapping tool that lets you capture, develop and share ideas visually. More than 13 million people already use our award-winning mind map editor for brainstorming, note taking, project planning and tons of other creative tasks.
In Way of the Wolf, Jordan Belfort (the real-life Wolf of Wall Street) shares his proven principles for selling, persuading, and building unshakeable confidence — this time for the good of others.
Discipline GO is an energizing nootropic formulated to give you the energy you need to push through. It is crafted in a synergistic manner to help support cerebral blood flow and protect brain cells and neurons.
Fuel Mind & Muscle – Upgrade your daily amino energy consumption and nourish both your brain & your physique with the premium jet fuel it needs to reach & sustain peak performance; Reduce stress, boost cognitive function and accelerate muscle recovery
Learn how serial entrepreneur Ari Meisel reprogrammed his life, dug out of $3MM in debt, started and scaled an outsourcing business overnight, and found a way to maximize time with his family – all with one simple productivity framework.
Are we missing a good one?
If you know of an awesome personal growth tool we didn’t include, let us know and we’ll consider adding it to our recommendations.
