The best tools for learning

How To Build Healthy Habits

Explore the top courses, books, podcasts, and products for building healthy habits. Each tool in this collection is handpicked by our personal growth experts.

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Avocation - Habit Tracker

Avocation – Habit Tracker

Achieve your goals with ease
Free • Offers In-App Purchases
📱 Mobile App

Sticking to new habits or breaking old ones can be overwhelming and stressful. How about making it a fun experience? Yes, you’ve read it right. No more exhausting streaks, self-restrictions and unreachable goals. Avocation is your offline pocket growth assistant that will accompany you on your way to a better version of yourself. Our goal is to show you that it is all about small things that only take a few minutes of your time throughout the day.

Download On The App Store  Get It On Google Play

Indistractable by Nir Eyal
How to Control Your Attention and Choose Your Life
Niy Eyal
Verified Tool
Book

Indistractable is a fool-proof guide to defending the most precious commodity you have — your time. It contains practical productivity tips, scheduling hacks, and a variety of methods for preventing distraction.

Verified by Learn Stash Available on Amazon.com

The School of Greatness Lewis Howes podcast cover art

Habits of Success for Creatives, Artists & Entrepreneurs w/ Seth Godin (Episode #1027)

The School of Greatness - Lewis Howes
Podcast

Seth Godin and Lewis Howes sit down to talk about what it’s like to be a creator in today’s world, how we can find our life-passions, and what habits of success really look like.

  Listen on Google Podcasts

Ladder: Habit & Mood Tracker

Ladder: Habit & Mood Tracker

Self-care journal, CBT, habits
Free • Offers In-App Purchases
📱 Mobile App

Ladder is your personalized mental wellness app that tracks how your actions, emotions, and thoughts impact your well-being. Build habits with an activity tracker, develop awareness with a CBT-based journal, and get actionable insights powered by data.

Download On The App Store

Productivity Machine with Ari Meisel
How to Work Only 1 Hour a Day, and Reclaim Your Life
Taught by Ari Meisel
Course

Learn how serial entrepreneur Ari Meisel reprogrammed his life, dug out of $3MM in debt, started and scaled an outsourcing business overnight, and found a way to maximize time with his family – all with one simple productivity framework.

Start Learning on foundr

Miary

Miary: Diary & Mood Tracker

Self-Care & Gratitude Journal
Free • Offers In-App Purchases
📱 Mobile App

Miary is a beautiful diary and journal app. Record Your daily life journey, once in a lifetime moments, memories, experiences, and major milestones. Miary makes diary writing an effortless and enjoyable experience.

Download On The App Store

BestSelf Weekly Action Pad
Your One-Page Success Tool for Getting Things Done
$19.99
🛠️ Tool

A one-page weekly planning tool designed to optimize your week and maximize your output. 52 tear-off sheets. Lasts an entire year.

Learn More

Tangerine

Tangerine: Self-care & Goals

Habits. Mood Tracker. Journal.
Free • Offers In-App Purchases
📱 Mobile App

Tangerine is a free and simple habit and mood tracker that helps you organize your routine, achieve your personal goals and reflect on your life.

Download On The App Store

The Productive Life with Chris Bailey
Accomplishing More By Managing Your Time, Attention, & Energy
Taught by Chris Bailey
Course

Chris Bailey, author of “The Productivity Project,” spent a year of his life conducting productivity experiments on himself in order to discover the secrets to living the most productive life possible. He’ll share his most insightful lessons on how to work deliberately rather than reactively, manage your energy better, avoid excessive procrastination and have more time to do what you find meaningful in life.

Start Learning on Creative Live

Thomas Frank Real Productivity Skillshare course
How to Build Habits That Last
Taught by Thomas Frank
Course

Join Thomas Frank, productivity expert, author, and YouTuber, in this comprehensive class that will help you build sustainable habits without once feeling like a failure. Seriously! Through research, experience, and his own trial-and-error, Thomas has laid out the groundwork for lasting habits, and is here to share his experience with you and get your Impossible List off on the right foot.

Visit Course

Tiny Habits by BJ Fogg, Phd
The Small Changes That Change Everything
B.J. Fogg
Book

One of our biggest problems with habits is often over estimating what we’re capable of in the short term and underestimating what’s possible the long term. B.J. Fogg encourages us to break things down as tiny as possible so that we can ultimately achieve the consistency we’re craving with our habit aspirations.

Available on Amazon.com

BestSelf Habit Roadmap
Make Success Inevitable With Consistent Daily Action
$14.99
🛠️ Tool

A visual tool to establish good habits that make success inevitable. Includes 2 roadmaps (6 months worth of habit tracking). Choose the habits you want to track, then check off each day to create a winning streak. Before long, your chain of wins becomes so long that it’s more painful to break the chain than doing the habit.

Learn More

High Performance Habits by Brendon Burchard book cover
How Extraordinary People Become That Way
Brendon Burchard
Book

What if I told you that nearly all highly successful people share the same 6 habits? According to this book, it’s a fact.

Available on Amazon.com

Clear Habits Journal by Baron Fig

Clear Habit Journal

$24.00
📔 Journal

A combination of a daily journal, dot grid notebook, and habit tracker all backed by the science of James Clear’s best-selling book, Atomic Habits.

Buy Product

BestSelf Wall RoadMap
13-Week Visual Progress Tracker
$5.99
🛠️ Tool

13-week visual progress tracker. Perfect way to keep yourself accountable to your goals.

Learn More

Simple Productivity with Greg McKeown
How to Accomplish More With Less
Taught by Greg McKeown
Course

We all have the power to craft a productive, balanced life we love. The key? Focus on the essential and let go of the rest. Learn from best-selling author and speaker Greg McKeown as he reveals a whole new approach to productivity: Essentialism. Focused on quality instead of quantity, Greg shows you how to control your time, spend energy deliberately, and craft an intentional life that works.

Start Learning on Skillshare

Strides: Goal & Habit Tracker

Strides: Goal & Habit Tracker

Track Habits + SMART Goals
Free • Offers In-App Purchases
📱 Mobile App

Track all your Goals & Habits in one flexible app. With Strides you can track anything – good or bad habits and SMART goals – with reminders to hold you accountable and charts to keep you motivated. Recommended in The New York Times, Strides has been called “the most comprehensive, user-friendly, beautifully designed goal tracking app available.”

Download On The App Store

The One Thing by Gary Keller book cover
The Surprisingly Simple Truth Behind Extraordinary Results
Gary Keller
Book

Big goals and major responsibilities require a massive amount of action. Unfortunately this can often cause well intentioned people to become paralyzed. If that’s you, consider this book to be your antidote to overwhelm.

Available on Amazon.com

The Tim Ferriss Show Podcast cover art

Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More (Episode #444)

The Tim Ferriss Show
Podcast

In this conversation, Tim Ferriss and Hugh Jackman dig into lessons learned, routines, favorite books, exercises, intuition, meditation, and much, much more.

  Listen on Google Podcasts

The Daily Stoic

You Are Not Too Busy To Read – Ryan Holiday

The Daily Stoic
Podcast

Discover the vitality of reading and how historical leaders carved out time to make it a priority.

  Listen on Google Podcasts

Elastic Habits by Stephen Guise
How to Create Smarter Habits That Adapt to Your Day
Stephen Guise
Book

Elastic Habits is all about setting up a system of habits to ensure you cannot fail. If you feel like you’ve tried every habit strategy out there, give this one a read before you give up.

Available on Amazon.com

Feelsom: Wellness Tracker App

Feelsom: Wellness Tracker

Analytics for your Wellbeing
Free • Offers In-App Purchases
📱 Mobile App

Learn about yourself and find patterns between your daily activities and the way you feel, by tracking health symptoms, food intakes, sleep quality, daily mood, productivity, and physical activity all together!

Download On The App Store

What the Most Successful People Do Before Breakfast with Laura Vanderkam
Taught by Laura Vanderkam
Course

Break Your Time-Wasting Habits And Learn To Make The Most Of Your Days with Laura Vanderkam.

Start Learning on Creative Live

Kwik Brain with Jim Kwik

Tiny Habit to Change Your Life with Dr. BJ Fogg (Episode #182)

Kwik Brain with Jim Kwik
Podcast

New York Times Bestselling author, BJ Fogg, gives a formula for habit design and shares three hacks for habit change. He offers practical tips, grounded in behavioral science, to create the habits you’ve always wanted.

  Listen on Google Podcasts

The Power of Habit by Charles Duhigg
Why We Do What We Do in Life and Business
Charles Duhigg
Book

This book is a full breakdown of habit building. If you want to understand the ins, the outs, and the in-betweens of habits — this book is for you.

Available on Amazon.com

Atomic-Habits
An Easy & Proven Way to Build Good Habits & Bread Bad Ones
James Clear
Verified Tool
Book

Overcoming bad habits can feel like an overwhelming process until you read a book like Atomic Habits. It’s the holy grail of habit building instruction and lives at the top of the Amazon charts for good reason.

Verified by Learn Stash Available on Amazon.com

The Tim Ferriss Show Podcast cover art

Optimism, Contending with Anger, and Finding Peace Through Exercise – Bob Iger (Episode #406)

The Tim Ferriss Show
Podcast

Bob Iger shares his experiences working with Steve Jobs, his personal values, and his approach to leadership as CEO of Disney.

  Listen on Google Podcasts

2 Min Habits App

2 Min Habits

Achieve goals with no pressure
Free • Offers In-App Purchases
📱 Mobile App

Overcoming procrastination and laziness may be hard, but it doesn’t always have to be. A new habit shouldn’t feel like a challenge. That’s why we’ve created an app based on a strategy that couldn’t be easier to use – The 2-Minute Rule.

Download On The App Store

Are we missing a good one?

If you know of an awesome habit tool we didn’t include, let us know and we’ll consider adding it to our recommendations.