Overcome Obstacles & Manage Your Emotions

Week of August 18, 2020

πŸ“˜ Book to Read

The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday β€œWhere the head goes, the body follows. Perception precedes action. Right action follows the right perspective.”

πŸ’­ Thought to Ponder

β€œWe see the world, not as it is, but as we are β€” or, as we are conditioned to see it.” Stephen R. Covey,Β The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change

πŸ“Ί Video to Watch

How to Embrace Emotions at Work – TED | Author and illustrator Liz Fosslien shares why selective vulnerability is the key to bringing your authentic self to work.

🎧 Podcast to Listen To

Maria Konnikova: Less Certainty, More Inquiry (The Knowledge Project with Shane Parrish) | Professional poker player, psychologist and author of two New York Times best-sellers, Maria Konnikova discusses her mentors, making decisions in environments of uncertainty, the importance of reflection, cooling down your emotions and Sherlock Holmes

πŸ“± App or Tool to Use

Reflectly is a personal journal and diary driven by artificial intelligence to enable you to deal with negative thoughts, make positivity louder and to teach you about the science of well-being.

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January 2022

December 2021

Week of December 13

Boost Your EQ β†’

Week of December 6

Get Ahead of the Curve β†’

November 2021

Week of November 29

Slow Down. Stay Present. β†’

Week of November 22

Practice Gratitude β†’

Week of November 16

Do THAT Thing β†’

Week of November 2

Conquer Your Calendar β†’

October 2021

September 2021

August 2021

June & July 2021

Summer Break

We took time to be with family, enjoy our summer & set the foundation for something special.

May 2021

April 2021

Week of April 27

Control Your Focus β†’

Week of April 18

A Limitless Life β†’

Week of April 13

Talking to Yourself β†’

Week of April 6

Peace is Priceless β†’

March 2021

Week of March 22

You Are Special β†’

Week of March 14

Learning from Women β†’

Week of March 7

Ready for Whatever β†’

February 2021

Week of February 28

Let’s Grow β†’

Week of February 21

The Future Is Now β†’

Nov & Dec 2020

Holiday Break

Nothing quite compares to quality time spent with family & friends during the holidays.

July 2020