Upgrade Your Brain & Know Your "Why"
Week of August 3, 2020
Book to Read
Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life by Jim Kwik. “All behavior is driven by belief, so before we address how to learn, we must first address the underlying beliefs we hold about what is possible.”
Thought to Ponder
“People don’t buy what you do; they buy why you do it. And what you do simply proves what you believe” -Simon Sinek, Start with Why: How Great Leaders Inspire Everyone to Take Action
📺 Video to Watch
11 ways to stop procrastinating—for good | Tim Ferriss, Dan Ariely & more
🎧 Podcast to Listen To
How to Turn a Vision into a Plan For Ultimate Victory. In Battle and in Life. (Jocko Podcast)
App or Tool to Use
Punkt: One Sentence Journal. The one-sentence technique helps you to focus on the most important moment of your day. Add your feelings, reasons, places, and photos to recap your day in a personal story.
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