Learning from Women
Week of March 14, 2021
Learning from Women
Happy Sunday! In honor of Women’s History Month, this week’s Digest features a fully female lineup. We’re grateful for every voice we highlight at LearnStash and are always looking to expand our recommendations.
Shoot us a reply and let us know what female thought leaders should be in the Digest later this month. We’d love to hear from you 💙
📘 Book to Read
13 Things Mentally Strong People Don’t Do
by Amy Morin
13 Things Mentally Strong People Don’t Do is the perfect toolkit for strengthening your mental game. The author, Amy Morin, is a psychotherapist and shares several strategies that will help you avoid the major pitfalls of life and develop healthier habits.
🎧 Podcast to Listen To
The Change Your Life By Saying “Yes” (And “No” Too)
Shonda Rhimes on Oprah’s Super Soul
Shonda Rhimes is an incredibly talented writer and producer who once dedicated an entire year to saying “yes.” In this episode, she shares how saying yes for a year gave her a newfound sense of freedom.
📱 App to Use
Shine: Calm Anxiety & Stress
Meditation & Motivation
(Available on iOS & Android)
Shine is a daily mental health check-in app and was named Best of 2020 by Apple. It was founded by two women who, as minorities, didn’t feel represented by the current wellness apps so they made a space with that reality in mind. The look, feel, and function of the app is one of the best we’ve seen and definitely recommend giving it a download.
Curious Corner
Click for a quick brain snack
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Summer Break
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