Clinical psychologist and professor at Harvard and the University of Toronto Dr. Jordan B. Peterson has helped millions impose order on the chaos of their lives. His newly released book, Beyond Order, offers some timely advice for the post-coronavirus world we’re approaching as well as a lifeline for those who feel like they’re facing a dead end. Chaos is a part of all modern-day life, but Peterson’s wisdom shines through to show us it doesn’t have to define our days. (P.S. Peterson is an excellent orator so the Audible version is well worth it)

Motivation & drive can be extremely fickle, and in this episode of Huberman Lab, Dr. Huberman shows why. Dr. Huberman demystifies the behind-the-scenes of motivation, shows what brain chemicals are involved, and then offers some strategies for using this information to your advantage. If you’ve ever struggled with getting (or staying) motivated — this episode is for you.

“Leap Habits” helps you create healthy routines and habits by putting the focus on consistency. You can track unlimited habits for free, choose from multiple time frames (daily, weekly, monthly), and build streaks to keep your motivation up.