Need More Discipline? Take It From Jocko

Week of October 12, 2020

Discipline Equals FreedomπŸ“˜Β Book to Read

Discipline Equals Freedom: Field Manual – Expanded Edition (New Release)


Jocko Podcast🎧 Podcast to Listen To

249: Even Today, Why “About Face” is The Benchmark for Leadership. (Jocko Podcast)


Lazy Jar AppπŸ“± App or Tool to Use

Lazy Jar is an app that makes you pay (literally) for your lack of discipline. For every missed trip to the gym, you pay the app developers a predecided penalty fee. Perhaps a little unorthodox, but if you’re looking to be more disciplined this might be exactly what you need.

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October 2021


September 2021


August 2021


June & July 2021

Summer Break

We took time to be with family, enjoy our summer & set the foundation for something special.


May 2021


April 2021

Week of April 27

Control Your Focus β†’

Week of April 18

A Limitless Life β†’

Week of April 13

Talking to Yourself β†’

Week of April 6

Peace is Priceless β†’


March 2021

Week of March 22

You Are Special β†’

Week of March 14

Learning from Women β†’

Week of March 7

Ready for Whatever β†’


February 2021

Week of February 28

Let’s Grow β†’

Week of February 21

The Future Is Now β†’



Nov & Dec 2020

Holiday Break

Nothing quite compares to quality time spent with family & friends during the holidays.





July 2020