Think Like a Monk & an App to Guide Your Journaling

Week of September 21, 2020

Think Like A Monk by Jay Shetty📘 Book to Read

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty


On Purpose with Jay Shetty🎧 Podcast to Listen To

#1 Way to Attract Calm, Stillness, & Peace in Life (On Purpose With Jay Shetty)


DoEntry App📱 App or Tool to Use

DoEntry is a place to record and reflect on your life. This guided journaling app can be used to form healthier habits, reduce stress, sleep better, and even feel calmer.

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January 2022

Week of January 17

Get Clear. Get Calm. →


December 2021

Week of December 20

Relax, You Still Have Time →

Week of December 13

Boost Your EQ →

Week of December 6

Get Ahead of the Curve →


November 2021

Week of November 29

Slow Down. Stay Present. →

Week of November 22

Practice Gratitude →

Week of November 16

Do THAT Thing →

Week of November 9

Don’t Let Fear Stop You →

Week of November 2

Conquer Your Calendar →


October 2021


September 2021


August 2021

Week of August 31

Dopamine & Doomscrolling →

Week of August 23

Say Yes to Less Stress →


June & July 2021

Summer Break

We took time to be with family, enjoy our summer & set the foundation for something special.


May 2021


April 2021

Week of April 27

Control Your Focus →

Week of April 18

A Limitless Life →

Week of April 13

Talking to Yourself →

Week of April 6

Peace is Priceless →


March 2021

Week of March 30

Take Care of Yourself →

Week of March 22

You Are Special →

Week of March 14

Learning from Women →

Week of March 7

Ready for Whatever →


February 2021

Week of February 28

Let’s Grow →

Week of February 21

The Future Is Now →



Nov & Dec 2020

Holiday Break

Nothing quite compares to quality time spent with family & friends during the holidays.





July 2020