The best tools for learning
How To Improve Your Mindset
Discover the top courses, books, podcasts, and products for improving your mindset. Each tool in this collection is handpicked by our personal growth experts.
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GrowApp – Self-Care Assistant
Build habits, skyrocket your growth, and increase your productivity.
Flow Lab: Mental Fitness Coach
Flow Lab is your digital performance & mindset coach to improve your concentration, self-confidence & grit through personalized guided meditation and coaching exercises.
Fuel Mind & Muscle – Upgrade your daily amino energy consumption and nourish both your brain & your physique with the premium jet fuel it needs to reach & sustain peak performance; Reduce stress, boost cognitive function and accelerate muscle recovery
Mindmeister
MindMeister is an online mind mapping tool that lets you capture, develop and share ideas visually. More than 13 million people already use our award-winning mind map editor for brainstorming, note taking, project planning and tons of other creative tasks.
Chris Bailey, author of “The Productivity Project,” spent a year of his life conducting productivity experiments on himself in order to discover the secrets to living the most productive life possible. He’ll share his most insightful lessons on how to work deliberately rather than reactively, manage your energy better, avoid excessive procrastination and have more time to do what you find meaningful in life.
Miary: Diary & Mood Tracker
Miary is a beautiful diary and journal app. Record Your daily life journey, once in a lifetime moments, memories, experiences, and major milestones. Miary makes diary writing an effortless and enjoyable experience.
This groundbreaking inspirational guide — a classic in the self-help genre — shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals.
A scientifically-developed multivitamin for men 18-49 to help fill nutrient gaps in their diets. Includes Omega-3 DHA to support brain health.
New York Times best-selling author Tim Ferriss, author of The 4-Hour Workweek, introduces a new holistic life strategy. This course features the best of mind, body, and enterprise strategies that Tim Ferriss has to offer. In the footsteps of the infamous scientist/sociologist Ben Franklin, Tim presents his best lessons, principles, and hacks for becoming (and remaining) “healthy, wealthy, and wise.”
This powerful 13-week goals planner guides you to set, plan, and track progress towards your biggest goals. Backed by science and success psychology, the Self Journal is your proven framework for inevitable success.
A former rocket scientist reveals the habits, ideas, and strategies that will empower you to turn the seemingly impossible into the possible.
Mel Robbin gives concrete, actionable advice and steps you can practice to help you stop living with the constant worry that plagues and cripples your daily life. By showing you how to overcome self-doubt and build self-confidence, Mel will help you build the confidence you need to realize your dreams, whether it’s starting your own business, losing those 15 pounds that are weighing you down, or finding true love from a partner.
Indistractable is a fool-proof guide to defending the most precious commodity you have — your time. It contains practical productivity tips, scheduling hacks, and a variety of methods for preventing distraction.
Stop being ruled by your to-do list and start getting the important work done. Filling your days with menial tasks will not lead to a meaningful life. This journal will keep your focus on what’s most important, even in between conference calls and running errands.
Blinkist: 15min Book Insights
Boost your knowledge and discover new perspectives to become a better, smarter you with the Blinkist app. Get the key insights from 3000+ bestselling non-fiction books that cover leadership, history, psychology and more.
Inspired by Gary’s book Unfu*k Yourself: Get Out of Your Head and Into Your Life, this class will help you uncover the deeper issues that are plaguing your life and be a call to action to finally start making real change.
When it comes to taking on big goals, we need energy levels that match the mission. Neuro Energy & Focus is specially formulated with natural caffeine, L-theanine, and B-vitamins to sustain the mental endurance necessary to stay focused on your goals.
DoEntry – Guided Journaling
Record anything in one place, reflect on your life, form habits, reduce stress, sleep better, feel calmer, and happier through guided journaling.
Understanding What Drives You – Jim Kwik (Episode #177)
Learn the secret to unlocking your limitless motivation. Discover the heart and the why of everything that you do, your motive for action.
Rise: Sleep & Energy Tracker
Become a better sleeper using 100 years of sleep science. Teams in the NFL, MLB, NBA, MLS, SEC, ACC, BIG10, BIG12, PAC12, Fortune 500 trust Rise to help their people become better sleepers.
How to Achieve a Growth Mindset – Brendon Burchard
Want to develop better habits to accomplish your goals and dreams? In this episode, learn how to create a development plan and adopt the right skills and mindset to grow into the person you want to become in every area of your life.
1000mg Pure Antarctic Krill – Astaxanthin, Omega-3, DHA, EPA – Joint, Brain, Memory Support Supplement – 60 Softgels
Stand guard at the door of your mind | Tony Robbins on disciplining your fears and controlling your focus
Whatever information you’re feeding your mind on a daily basis and you focus upon consistently, you’re going to experience as being what life is really about – and if we don’t discipline our fears and control our focus, the world will gladly do it for us. It’s your choice what to focus on.
Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More (Episode #444)
In this conversation, Tim Ferriss and Hugh Jackman dig into lessons learned, routines, favorite books, exercises, intuition, meditation, and much, much more.
SkillMentor by Mentorist
Reading without taking action is a waste of time. The app guides you on the path to a better you by giving instructions that help you achieve your goals. All advice is 100% based on the best self-help books.
Who doesn’t want to feel limitless? This book breaks down the most important areas of personal growth and offers an upgrade to your most important asset: your brain.
Our most advanced memory-directed supplement formula that you can drink! Just one glass daily is all it takes to fuel your brain with crucial vitamins and minerals to help you feel energized, focused, and mentally sharp all day long
No gimmicks. No Hyperbole. No Magic Bullet. The Compound Effect is a distillation of the fundamental principles that have guided the most phenomenal achievements in business, relationships, and beyond. This easy-to-use, step-by-step operating system allows you to multiply your success, chart your progress, and achieve any desire.
What Is Your List-Making Personality? – Kendra, The Lazy Genius (Episode #173)
In this episode, Kendra talks about list-making personalities and how we can support what matters in our lives even more with how we approach our lists.
A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an “imperfect” life and embracing living authentically.
Break Your Time-Wasting Habits And Learn To Make The Most Of Your Days with Laura Vanderkam.
My Secret to How I Win Each Day – Brendon Burchard
We’ve all dealt with a lack of focus and it never feels good. So how do we get back on track? In this episode, learn how to handle distraction in an effort to feel more alive, fulfilled, and challenged.
The BestSelf Affirmation Journal prompts positivity by equipping you with daily practices and daily affirmations. Use your journal to walk the path to positivity so you can cultivate the self-belief and self-confidence you need to achieve your goals and be your best.
Astaxanthin is a powerful carotenoid known for giving salmon their coral color that supports eye, heart, skin health, as well as athletic performance. Recent clinical studies suggest astaxanthin helps maintain cognitive health and, more specifically, may support the function of short-term memory.
In Feck Perfuction, Victore will guide you through all the twists, trials, and triumphs of starting your creative career, from finding your voice to picking the right moment to start a project (hint: It’s now). Bring your biggest, craziest, most revolutionary ideas, and he will give you the kick in the pants you need to make them real.
Dreaming of finally finishing that draft or launching that side-hustle? Make your next creative project your best yet, with simple steps from creative superstar Emma Gannon! In this new class, Emma shares the framework that allowed her to overcome self-doubt and carve her own path as an author, broadcaster, and podcast host.
This book was written by a writer and (primarily) for writers, but the advice can easily apply elsewhere in life. Pressfield introduces readers to our ancient foe, he refers to as The Resistance. In his opinion, it’s our fight against The Resistance that ultimately determines the success of our greatest endeavors.
How to 3X Your Confidence – Brendon Burchard
We all feel unsure of ourselves from time to time. So how do you increase your self-esteem to better deal with those moments when they arise? In this episode, learn how to 3X your confidence so you can accomplish more, while also feeling more balanced and clearheaded.
Podchaser
Uncover the latest Podcasts, Ratings & Reviews, Guest Appearances, Curated Lists, and more!
Oprah Winfrey: MINDFULNESS
In this SuperSoul Conversation Oprah consults with some of the leading spiritual teachers of our time on the practice of Mindfulness.
The entrepreneur, angel investor, and bestselling author of Choose Yourself busts the 10,000-hour rule of achieving mastery, offering a new mindset and dozens of techniques that will inspire any professional—no matter their age or managerial level—to pursue their passions and quickly acquire the skills they need to succeed and achieve their dreams.
A memorable speaking engagement can transform a career – learn how to tell stories that stir up emotion and move listeners to the edge of their seats. Join Michael Port and Amy Port for the most engaging public speaking course you’ll ever encounter, Heroic Public Speaking.
Bulletproof Brain Octane MCT Oil
💊 supplement
Naturally found in coconut oil in small quantities, Brain Octane Oil provides you with the purest energy source possible. Brain Octane rapidly provides mental and physical energy, powering your day by supporting cognitive function and keeping you satisfied and free from food cravings. Add it to your daily routine, and experience the state of high performance.
Join prolific entrepreneur Noah Kagan, creator of appsumo.com, for a workshop on moving past fear to get what you really want. Noah will teach you how to see what is holding you back, explain how fear manifests physically and psychologically, and reveal his own battles with fear.
Ginseng is a powerful adaptogenic herb that helps support focus, working memory, and energy. Ours is American ginseng, a variety with a calming effect on the central nervous system.*
More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.
You Are Not Too Busy To Read – Ryan Holiday
Discover the vitality of reading and how historical leaders carved out time to make it a priority.
Tabatha Coffey will explore what it means to be honest with yourself and others, and the importance of understanding how we perceive ourselves as well as how everyone else sees us. She’ll then help participants identify their goals, face their fears and build the resiliency needed to overcome adversity in our lives.
An intellectual journey through the world of “outliers”—the best and the brightest, the most famous and the most successful. He asks the question: what makes high-achievers different?
Freedom Distraction App
Freedom is the app and website blocker for Mac, Windows, Android, iOS, and Chrome, used by over 1,000,000 people to reclaim focus and productivity. Experience the freedom to do what matters most.
Clinically researched ingredients, including Alpha-GPC, DMAE, Acetyl L-Carnitine, Ginkgo Biloba, Bacopa, Huperzine A, Natural Caffeine from Green Tea, and more promote brain function, and provide clean energy and focus.
Improve your memory of names, faces, numbers, and words which are critical to everyday success. The most proven nutraceutical for the brain, phosphatidylserine (PS)
Sparks – Learn from podcasts
The Sparks podcast app helps you maximize your learning from your listening; take notes and capture all those fleeting insights from your favorite podcasts.
Achieve optimal health and peak performance with a truly personalized supplement, 100% custom made for your body. 18 Vital Nutrients and Minerals. Accurate and Effective Doses Based on Your Biometric Data.
Tiny Habit to Change Your Life with Dr. BJ Fogg (Episode #182)
New York Times Bestselling author, BJ Fogg, gives a formula for habit design and shares three hacks for habit change. He offers practical tips, grounded in behavioral science, to create the habits you’ve always wanted.
Jour
Through its guided structure, Jour makes practices used by therapists and CBT experts accessible and interactive. Plus, studies have found that journaling can improve physical and mental health and make you 42% more likely to achieve your goals.
Lack of hydration can make you feel sluggish, dizzy, and unfocused. Stay hydrated all day with your own supply of water. The Fillup™ personal Water Tower™ keeps water within arm’s reach in a sleek, ergonomically designed package, and can be used anywhere: on your desk, by your bedside, in your kitchen, outdoors, and more.
Feelsom: Wellness Tracker
Learn about yourself and find patterns between your daily activities and the way you feel, by tracking health symptoms, food intakes, sleep quality, daily mood, productivity, and physical activity all together!
Remente – Self Help & Wellbeing
Remente is a system of tools and insights to help you lead a richer, happier and healthier life, based on how the brain works and performs. Maintain focus and direction while managing stress and work-life balance, all in one app.
Your job doesn’t have to overwhelm you! Learn how to skillfully navigate daily challenges and invite more peace into your daily life in Manage Stress Through Mindfulness with Wisdom Labs.
In Can’t Hurt Me, David Goggins shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
TruBrain Shots
💊 supplement
TruBrain Drink is a scientifically formulated nootropic brain supplement that contains potent nootropics or cognitive enhancers that the brain needs to power several important functions. These potent ingredients enhance oxygen & blood flow in the brain, making it power through any task at hand.
Fight brain fatigue and tackle your day with the zero-calorie, caffeine-free, and sugar-free, effervescent berry blend that’s perfect anytime, anywhere. Quick natural energy and hydration to help promote mental clarity. Simply add to water and enjoy
A best-selling memory formula with a lineup of powerful nutrients clinically proven to help protect circulation in your brain, boost mental connectivity, sharpness, and sustained focus
A versatile and powerful nutrient that provides major antioxidant defense, vitamin C is crucial for circulation, immunity, skin quality, peak mental performance, and overall well-being.
Huma Breath: Breathwork & Calm
Huma Breath is the ultimate app for everything breathwork: Take control of your mind, mood, and body in just a matter of seconds! This app helps you utilize your breath to decrease anxiety, fall asleep faster, sleep better, improve focus, and boost your energy.
Knowable – Audio Courses
Knowable is a growing library of audio courses led by the world’s most trusted experts. We aim to help you get motivated and accomplish your goals by learning new things through audio.
Reflectly – Journal & AI Diary
Reflectly is a personal journal and diary driven by artificial intelligence to enable you to deal with negative thoughts, make positivity louder and to teach you about the science of well-being. Be prepared to reduce stress, get perspective, develop gratitude and learn to apply empathy and kindness to every aspect of your life.
Rachel Hollis has taken the female personal growth world by storm. She gives her advice unapologetically and is on a mission to empower women to embrace their biggest dreams.
Stanford professors Bill Burnett and Dave Evans teach a class based on their #1 New York Times bestseller, Designing Your Life: How to Build a Well-Lived, Joyful Life. Leveraging proven design thinking principles used by leading companies such as IDEO, IBM, and Apple, they will teach you how to apply that same methodology to making your biggest life decisions.
Breethe: Meditation & Sleep
De-stress & sleep better in only 5 min with your personal mindfulness coach! Choose from a wide variety of content to help you get the restful sleep you need: sleep music playlists, nature sounds, guided meditations, bedtime readings, hypnotherapy sessions, etc.
Jocko Willink – The Joe Rogan Experience (Episode #1492)
Jocko Willink is a decorated retired Navy SEAL officer and co-founder of Echelon Front, where he is a leadership instructor, speaker, and executive coach. Jocko and Joe Rogan discuss proper leadership and how to learn from failures.
This book may have been written in the early 90’s but the content is still just as solid. There’s a reason Tony Robbins is still one of the most respected personal growth experts in the world and this book will walk through some of his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life.
In a world full of distractions, and endless pleasure at our finger tips it is more important than ever to be mindful and conscious of our mental health. This anti-stress & anxiety supplement not only promotes relaxation but also adrenal fatigue & memory support.
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
Look past the strange title and the author’s name you may have never heard of. This book was written by a plastic surgeon turned self-help author who discovered the importance of self-image and self-awareness in the early days of personal development. This is a must-read and can change how you see yourself for the rest of your life.
Neuronation Ease: Mindfulness
A personalised and effective meditation app that will help you to make your first steps into the world of guided meditation and mindfulness with ease. Various guided courses help you deal with stress, anxiety, sleeping problems, and to improve your focus.
Ready to define success on your own terms? Join creative star Emma Gannon to workshop your past, dream your future, and seize today for your first step!
Kaffae
Build long-lasting knowledge from your reading through Kaffae’s AI-powered reminders, analytics, and personal library. Track reading with Kaffae while you spend time on New York Times, Medium, Wikipedia, & all your favorite publishers.
Essentialism is not one more thing – it’s a whole new way of doing everything. A must-read for any leader, manager, or individual who wants to learn who to do less, but better, in every area of their lives, Essentialism is a movement whose time has come.
Hack Your Brain for Unlimited Potential w/ Andrew Huberman (Episode #1015)
Andrew Huberman, Ph.D., is a neuroscientist who runs the Huberman Lab and has a deep understanding of the brain’s functions and how they affect your experiences. In this interview, he explains the scientific tools you need for handling depression, the positive side of stress, the science of hope, and so much more.
Recommended by Joe Rogan, this supplement helps you stay focused and clear on your career, academics, social life, or athletics. Taking Alpha Brain is like another gear for your brain. And while most focus supplements depend on caffeine and other stimulants to get you going, Alpha Brain is stimulant-free, meaning no dreaded afternoon crash.
With the mountains of growing information you face daily, the ability to read 2, 3 and even 4 times faster with comprehension is a vital skill. The Speed Reading Mastery online course will help you save valuable time and stay ahead as you read faster with greater focus, comprehension, and retention.
Balance: Meditation & Sleep
Improve your stress, sleep, and more with the world’s first personalized meditation program. Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance then assembles a daily meditation that’s perfect for you.
Deep Kindness pairs anecdotes with actions that can make real change in our own lives, the lives of others, and throughout the world. Diving into the types of kindness the world needs most today, this book takes an honest look at the gap between our belief in kindness and our ability to practice it well—and shows us how to put intention into action.
Learn how living with less can unlock a life of more—more energy, more savings, and more time to do the things you love! Life isn’t always simple, but by the end of this 35-minute class you’ll have a personalized action plan that is. Tap into your creativity, unlock your confidence, and discover the power of doing more with less—for yourself, your loved ones, and the planet!
Discipline GO is an energizing nootropic formulated to give you the energy you need to push through. It is crafted in a synergistic manner to help support cerebral blood flow and protect brain cells and neurons.
Airr – Highlight Podcasts
Airr is a podcast player that lets you highlight, add a note, and share moments from episodes. When you hear something great, you can save it with one tap, or even with just your voice. You can share a moment anywhere, with a link or video clip.
13-week visual progress tracker. Perfect way to keep yourself accountable to your goals.
Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them.
Absolute Mind contains 14 meticulously-researched, lab-tested ingredients consisting of potent herbal adaptogens, choline donors, amino acids and neuro-vitamins proven to boost brain health, BDNF and cognitive function. Independent lab-tested with zero negative side effects.
How strong is your first impression? In this course, body language expert Vanessa Van Edwards explains how to use non-verbal communication to become the most memorable person in any room.
Habits of Success for Creatives, Artists & Entrepreneurs w/ Seth Godin (Episode #1027)
Seth Godin and Lewis Howes sit down to talk about what it’s like to be a creator in today’s world, how we can find our life-passions, and what habits of success really look like.
Millions of people spend their mornings with Robin Roberts, one of today’s most beloved broadcasters. Now the Emmy-winning “Good Morning America” co-anchor is sharing how she creates unforgettable moments through human connection. Learn how to communicate effectively, whether it’s in front of an audience, at work, or with those you love. Start embracing vulnerability, building resilience, and living life with optimism.
This book teaches you to think like some of the greatest non-conformist minds of our era, to question, challenge, hack, and create new rules for YOUR life so you can define success on your own terms.
Recommended by Joe Rogan, this supplement helps you stay positive and social throughout the day. Presentations, exams, deadlines, meetings, events…it’s easy to feel overwhelmed at some point in the day with our 24/7 lifestyles. New Mood provides a calming effect that helps you get out of your own way.
A fashion and media icon, Anna Wintour has been driving our cultural conversation for more than 30 years. The Vogue Editor-in-Chief and Artistic Director of Condé Nast takes off her signature sunglasses and gives you unprecedented access to her world. See how Anna nurtures talent, makes bold decisions, and evolves a brand. Learn how to lead with impact from a visionary creative leader.
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be “positive” all the time so that we can truly become better, happier people.
Daniel Kahneman, the renowned psychologist and winner of the Nobel Prize in Economics, takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think.
Tangerine: Self-care & Goals
Tangerine is a free and simple habit and mood tracker that helps you organize your routine, achieve your personal goals and reflect on your life.
Beth Comstock reminds us that the world will never be slower than it is right now. Technological and business innovations move at a breakneck speed, yet behind every Fortune 500 success lies countless failures. In a culture of ever-increasing optimization and falling back to the “tried and true”, Beth teaches you how to become a changemaker by leading with imagination.
According to Mel Robbins, The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face — we hold ourselves back. It’s inspired by her famous TedX talk and one that’s definitely worth picking up if you’re needing a good kick in the pants. The secret isn’t knowing what to do—it’s knowing how to make yourself do it.
Ladder: Habit & Mood Tracker
Ladder is your personalized mental wellness app that tracks how your actions, emotions, and thoughts impact your well-being. Build habits with an activity tracker, develop awareness with a CBT-based journal, and get actionable insights powered by data.
Clear Habit Journal
A combination of a daily journal, dot grid notebook, and habit tracker all backed by the science of James Clear’s best-selling book, Atomic Habits.
Trickle
Lifelong learners are always dealing with information overload. Great sources of knowledge can be hard to find. Remembering what you’ve already learned can be even harder. Stop forgetting and start using Trickle.
Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book—a compilation of tools, tactics, and habits from 130+ of the world’s top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life’s most challenging questions, achieve extraordinary results, and transform your life.
A visual tool to establish good habits that make success inevitable. Includes 2 roadmaps (6 months worth of habit tracking). Choose the habits you want to track, then check off each day to create a winning streak. Before long, your chain of wins becomes so long that it’s more painful to break the chain than doing the habit.
Matthew McConaughey – The Joe Rogan Experience (Episode #1552)
Matthew McConaughey discusses his daily rituals, personal values, and overall mindset with Joe Rogan.
The Path Made Clear features snippets of wisdom from Oprah as well as the minds of Jay-Z, Ellen DeGeneres, and many others. Even if you’re not an audio book fan, this one is a must-listen. It’s read by Oprah and all of the snippets of wisdom feature the voices of the respective thought leaders.
Bookly – Read More Books
Track your books, read more, and improve your reading over time. You can scan your books or simply search for them online to add them to the app, from there you can track to whom you lend them, add favorite quotes and thoughts, and see insightful data that can help you improve or read even more.
Ever had something not go exactly how you planned? Yeah, us too. Ryan Holiday employs his Stoic approach and teaches you how to roll with the punches — even if it feels like Mike Tyson is the one throwing them in your life.
Optimism, Contending with Anger, and Finding Peace Through Exercise – Bob Iger (Episode #406)
Bob Iger shares his experiences working with Steve Jobs, his personal values, and his approach to leadership as CEO of Disney.
Are we missing a good one?
If you know of an awesome mindset tool we didn’t include, let us know and we’ll consider adding it to our recommendations.
