The Very First Level Up Digest
Week of July 27, 2020
Book to Read
Breath by James Nestor. “No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.”
Thought to Ponder
“Every action you take is a vote for the type of person you wish to become.” -James Clear, Author of Atomic Habits
📺 Video to Watch
How to Shift Your Mindset & Choose Your Future – TED Talk | Tom Rivett-Carnac
🎧 Podcast to Listen To
Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More (Tim Ferriss Podcast)
App or Tool to Use
Bookly is a gorgeous app that helps you track your books, read more, and improve your reading over time.
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January 2022
Week of January 17
Week of January 10
Week of January 3
December 2021
Week of December 20
Week of December 13
Week of December 6
November 2021
Week of November 29
Week of November 22
Week of November 16
Week of November 9
Week of November 2
October 2021
Week of October 25
Week of October 18
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Week of October 4
September 2021
Week of September 27
Week of September 20
Week of September 12
Week of September 7
August 2021
Week of August 31
Week of August 23
Week of August 16
June & July 2021
Summer Break
We took time to be with family, enjoy our summer & set the foundation for something special.
May 2021
Week of May 5
April 2021
Week of April 27
Week of April 18
Week of April 13
Week of April 6
March 2021
Week of March 30
Week of March 22
Week of March 14
Week of March 7
February 2021
Week of February 28
Week of February 21
Week of February 14
Week of February 7
January 2021
Week of January 31
Week of January 25
Week of January 18
Nov & Dec 2020
Holiday Break
Nothing quite compares to quality time spent with family & friends during the holidays.
October 2020
Week of October 26
Week of October 19
Week of October 12
Week of October 5
September 2020
Week of September 21
Week of September 14
The Wisdom of Naval & an App to Tame Your Content Consumption →
Week of September 6
How to Lead, Lessons from The Last Dance, & Skill Visualizer Tool →
